Get In Touch

Classes

My classes are accessible to people of all levels.  I show modifications as well as more advanced variations of many of the poses, and I encourage participants to stay at their own pace, listen to their bodies, and let their body and breath guide them.

Monday

10:45 AM Derby Edge Fitness Club

4:30PM Shelton Edge Fitness Club


Tuesday

5:30PM Derby Edge Fitness Club

7:30PM Shelton Edge


Thursday

10:30AM Derby Edge Fitness Club

7:00PM Shelton Edge Fitness Club






Friday

11:30AM Shelton Edge Fitness Club

(* Time changes to 9:30AM October 6, 2017)


The first Friday of every month  1:15-2:30PM- 

Yoga and Guided Meditation

The Center For Family Justice, 753 Fairfield Ave, Bridgeport, CT  

FREE and open to the public

All levels welcome!

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Every other Sunday

9:30AM BEND Yoga and Wellness, Milford

(See www.bendct.com for me info.)

New member special- 5 classes for $45.