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Workshops & Events

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I began hosting workshops as a way to go deeper into aspects of yoga that I'm only able to scratch the surface of in my classes. 

 I love that you/ "My yogis" are interested in going deeper in your own practice and knowledge of yoga and the yoga lifestyle! So much gratitude to you for allowing me to do what speaks to my soul and for being a part of this sangha we are creating! Namaste yogis! 

Check back frequently for newly added workshops and events, and please contact me if you have any ideas for future workshops!

* Workshops & Events will now be live-streamed to make them accessible to you even if you are unable to attend in person!!! *


Workshops & Events

NEW THIS SUMMER-

 For anyone who attends my workshops and home studio classes, at the end of each month this summer- June, July, and August, I will be raffling off

 2 Kimmarie Yoga Tank Tops or 2 Kimmarie Yoga Mala Bracelets (your choice).

 Every workshop or class you attend at my home studio earns you one ticket into the raffle.  Bring a NEW Soul Tribe member who has never attended a workshop with me , and you earn an extra raffle ticket- as does your friend!  

Let's continue to spread love and expand our sangha!

(Sangha- a community of friends coming together to bring about and maintain awareness, understanding, acceptance, harmony and love!)



Workshops & Events​

Happenings you shouldn't miss in the weeks ahead.

Sept

21-23

2018

 Yoga, Meditation & Journaling Retreat 


Exciting news!!!! You've been asking for a local retreat, and here it is!! 


When: September 21-23, 2018


Where: Mercy by the Sea in Madison, CT- 45 minutes from Shelton


Why Attend?: Through a weekend of yoga, meditation, and journaling, you will:

* Deepen your relationship with self and others

* Learn how to tap into what truly makes you happy

* Connect with like-minded people/ our Soul Tribe in a beautiful water-front setting

* Enjoy delicious, healthy meals

* Have free time to sit on the beach, take a swim, walk the outdoor labyrinth, visit the gift shop, explore the quaint town of Madison with lots of little mom-and-pop shops,...


Cost:  $400 double occupancy

Price includes all meals- dinner Friday night, breakfast, lunch, and dinner Saturday, and breakfast on Sunday, accommodations Friday and Saturday night, and at least 5 planned group sessions.

(Check in is 4pm Friday. Check out is 10am Sunday.)


ONLY 7 SPOTS AVAILABLE!!


...................................................................................................................

Rather not stay over, or can't make the whole weekend?

YOU CAN STILL PARTICIPATE  in this experience (all group sessions and meals) as a commuter!! :)


If you want to commute all three days, it would be $150. Group sessions would be:

 after dinner Friday night, before and after breakfast Saturday and before and after dinner Saturday, and before breakfast Sunday.


If you are interested in any meals with the group it would be an additional $10 for breakfast, $15 for lunch, and $20 for dinner.


If you just wanted to come Friday night for the one session it would be $25, Saturday for the full day would be $100, and Sunday for the pre-breakfast session would be $25.


Please message me if you are interested in a commuter option and with any questions you may have.

Namaste xo




Message Kimmarie

June 10

2018

* SPECIAL MEDITATION THIS MONTH!! *

Monthly Meditation Drop-In 🙏


Have you been wanting to learn more about meditation? It’s SO much easier than you think!

Join me at my home in Shelton where we gather in my yoga room (or maybe outside if the weather permits) and meditate together. YOU are so worth this time for self-care, self-love, and

connection to our “Soul Tribe” community!!


Description:

Each session will begin with a brief go-around as we get to know each other and connect.  A discussion of the type of meditation we will be practicing will follow, and then I will guide you thru the meditation. We will end with a brief discussion/sharing of our experience.


* I'm really excited for June's meditation session! *

 Each person will receive a gift/ tool as a reminder to maintain the awareness we will create during our meditation.

(I know, sounds cryptic, but I want it to be a surprise! ;)


Next Scheduled Meditation: 

Sunday, June 10th, 11AM


(I will post the new date for the following month after the current month's session has been completed.) 


Location:

My house- 118 Morningside Court, Shelton, CT


Space is limited. 


$16


Save my spot

July 14-

Aug 4

2018

4-Week Meditation Series


Have you been wanting to learn more about meditation? It’s SO much easier than you think!

Join me at my home in Shelton where we gather in my yoga room (or maybe outside if the weather permits) and meditate together. YOU are so worth this time for self-care, self-love, and

connection to our “Soul Tribe” community!!


Description:

Each session will begin with a brief go-around as we get to know each other and connect.  A discussion of the type of meditation we will be practicing will follow, and then I will guide you thru the meditation. We will end with a brief discussion/sharing of our experience.

No prior meditation experience necessary! 

When:

Saturday July 14, 9AM

* Saturday July 21,  9AM

Sunday July 29, 9AM

* Saturday August 4, 9AM


 If you know ahead of time that you are unable to attend all sessions, the price can be prorated. No refunds given for missed sessions once registered. 

A single drop in session is $14. Message me if interested to see if there is room.

On Saturday July 21st and Saturday August 4th, Simply Yoga will follow immediately after meditation. See below to register for Simply Yoga- Space is limited!

Location:

My house- 118 Morningside Court, Shelton, CT


Space is limited. 


$45


Save my spot

Events

Happenings you shouldn't miss in the weeks ahead.

July 21 

 &

Aug 4

2018

Simply Yoga- AGAIN

After the 1st Simply Yoga, we've decided to try to schedule this once a month! :)


What: If you've taken my class, you know I do a lot of cueing on alignment, the bandas, the breath, ...

My idea for this class was to teach a yoga class where I'm basically just cueing the names of the poses with very little other coaching/dialog.   Without that constant rhetoric and direction throughout the class, you are able to more easily go within (pratyahara-one of the 8 Limbs) and experience your practice on a deeper more meditative level and tune into your own inner guide during your practice.

(You should have a good understanding of yoga postures, alignment, and modifications to take this class. )


Where: My home- 118 Morningside Court, Shelton


When: Saturday July 21, 10:30- 11:30AM

And

Saturday August 4, 10:30-11:30AM


Both classes will be immediately following Meditation (see above).


Space is limited.



$10 

per class

Sign up

$10

June

22

2018

Yoga Nidra


Yoga Nidra/ "yogic sleep" is a state of consciousness between waking and sleeping that allows the body to deeply restore and heal itself physically, mentally and emotionally. It is said that one hour of Yoga Nidra meditation is equivalent of four hours of sleep. During Yoga Nidra, the mind becomes extremely receptive, and therefore an intention (sancalpa) set duringYoga Nidra can be really effective in removing unwanted habits such as smoking and overeating. It is said that Yoga Nidra can be used for directing the mind to accomplish anything. 


Where: My home- 118 Morningside Court, Shelton


When: Friday, June 22, 5:30PM


$12- Space is limited




$12- Message me to reserve your spot!


Reserve my spot

July

27

2018

Aligning with the Full Moon thru Art, Intention Setting, Yoga & Meditation 


Come celebrate the energy of the full moon and prepare for new beginnings and opportunities.  Caitlyn Iannucci, Art Therapist will  co-host this fun workshop with me!

 Caitlyn will walk you thru the steps of painting a full moon on your own wall hanging . Then take the opportunity to pull cards from a Moon Deck to help come up with an intention you'd like to manifest in your life.  

Add that intention  to your wall hanging as a reminder you can see daily.

As our art dries in the light of the full moon, I will guide us thru a Moon Salutation (Chandra Namaskara) practice and guided meditation.


Where: My home- 118 Morningside Court, Shelton


When: Friday July 27th, 5:30PM

(Raindate- Saturday July 28th, 10AM)


Space is limited! 


$50


Save my spot

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