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Workshops & Events

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I began hosting workshops as a way to go deeper into aspects of yoga that I'm only able to scratch the surface of in my classes. 

 I love that you/ "My yogis" are interested in going deeper in your own practice and knowledge of yoga and the yoga lifestyle! So much gratitude to you for allowing me to do what speaks to my soul and for being a part of this sangha we are creating! 

Namaste yogis! 

Check back frequently for newly added workshops and events, and please contact me if you have any ideas for future workshops!

* Workshops & Events can be live-streamed to make them accessible to you even if you are unable to attend in person!!! *


WORKSHOPS & RETREATS




March & September Retreats at Mercy by the Sea, Madison CT

(1st 2 photos)

April Costa Rica Retreat

(Last 2 photos)

Workshops & Events​

Happenings you shouldn't miss in the weeks ahead.

Mar 29-31

2019

March 29-31, 2019 Spring Retreat


Reset, Renew, Recharge-

A weekend designed as a physical, emotional, and energetic reset of body, mind & spirit.


Where? Mercy by the Sea in Madison CT- 45 minutes from Shelton


We were at this beautiful beachside location for my last retreat the weekend of September 21st and it was fantastic!!!


A $75 non-refundable deposit will hold your spot.


The beach house, Seascape holds 14 people (all doubles), and I have reserved 4 single rooms in the main building.


What's Included? 

*  Friday and Saturday night accommodations,

* All meals from dinner Friday night thru breakfast Sunday morning,

* 3 Yoga Classes,

* Meditation,

* All Group Sessions

* Swag Bag of "Goodies"

and other secret stuff! ;)


Cost-$500 double


1 DOUBLE ROOM IN THE BEACH HOUSE JUST BECAME AVAILABLE!!!

Message me if you're interested in attending as a commuter.




$12

per session


Save my spot

Sept 20-22

2019

September 20-22- Fall Retreat

Managing Stress to Live your Best, Happiest Life!​


Unfortunately we all experience stress, and it is POISON to the body and a real buzz-kill when trying to live your best, happiest life! 


I am SO excited and honored to be co-leading this retreat with my dear friend and rockstar therapist Jenny Noia-Gilson, LCSW.

http://www.jennynoiagilsonlcsw.com


Jenny will be teaching us stress-management techniques and strategies we can easily incorporate into our daily lives.  


 I will be revealing how your yoga and meditation practice, along with some great insights I learned in my training in Bali, can help you to better manage stress in your life, and respond to it in a whole different way!


Where? Mercy by the Sea in Madison CT- 45 minutes from Shelton


We were at this beautiful beachside location for my retreat the last September and this coming March.


A $200  non-refundable deposit will hold your spot.

(You can Paypal that to me at my email address- [email protected])


The beach house, Seascape holds 14 people (all doubles), and I have reserved 3 single rooms in the main building.

(Only 1 single room is left.)


What's Included?

* Friday and Saturday night accommodations,

* All meals from dinner Friday night thru breakfast Sunday morning,

* 3 Yoga Classes,

* Meditation,

* All Group Sessions

* Swag Bag of "Goodies"

and other secret stuff! ;)


Cost- $550 single/$500 double


Message me about commuter options.





Apr 25-30

2019

Retreat with me in Beautiful Costa Rica!


Where?

At a Private Villa- A 5 minute walk from the Beach (Playa Carillo)

/ 90 minutes from Airport (LIR)


Cost-

$1650 double/$1550 triple


(A $650 non- refundable deposit reserves your spot.)

Early bird pricing ends January 25th- Reserve NOW!)

ONLY 3 SPOTS LEFT!!



Includes:

* 5 nights/6 days,

* Airport transportation,

* Three healthy meals and two snacks a day,

* Costa Rican cooking tour,

* Service Work-

(Giving back is very important to me! We will do a beach clean-up, & Group Yoga class with local children.)

* Kayak or Paddle Board trip to private island for Yoga and Snorkeling

* Yoga, Meditation, and Group Sessions with Kimmarie.


Hope you can join me!!! :)


For more info and  save your spot/$650 deposit, click here-

https://vibesyogaretreats.com/retreats/playa-carrillo-costa-rica-april-25th-april-30th/

(Please specify if you're booking a double or triple room.)


** What I LOVE- Every spot booked allows 1 child from Venezuela to be educated for a year!  





Events

Happenings you shouldn't miss in the weeks ahead.

Mar 23

2019

MEDITATION


Meditation is practice of turning your attention to a single point of reference or anchor to quiet the "Monkey mind' to be able to observe your thoughts, without judgment

There are SO many benefits of meditation: reducing stress and anxiety, improved sleep,  better decision making, increased productivity, less reactive, increased sense of wellbeing, decreased blood pressure,  pain management,... the list goes on and on!


No prior meditation experience necessary!


When: 

Saturday March 23d, 9:30AM


Where: Shelton


Reserve your spot- 

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FZEDU3KQXL7Y


Space is limited!


$12




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