top of page
bgImage

There's Just a Few More...

BEACH YOGA CLASSES! 🏖

(See below)

 

Classes

         I would describe my style as Vinyasa/Hatha.  My classes are more or less accessible to people of all levels.

      I show modifications as well as more advanced variations of many of the poses,

and I encourage participants to stay at their own pace, listen to their bodies, and let their body and breath guide them.

 

Monday

9:30am Milford Edge Fitness Clubs

12 noon- ZOOM YOGA (See Workshops & Retreats page)

4:30pm Orange Edge Fitness Clubs 

Tuesday

8:30 AM  Derby Edge Fitness Clubs- 

5:30PM Shelton Edge Fitness Clubs


Wednesday 

8:30AM Stratford Edge Fitness Clubs 


Thursday

10:30AM Derby Edge Fitness Club

4:30 Milford  Edge Fitness Club

 

Friday

9:30AM Shelt​on Edge Fitness Club

 

Sunday

** 1030AM Just Be Yoga & Wellness, Milford

** Every other Sunday

Classes begin again October 15th 🙌

 

..........................................................

BEACH YOGA for ​🏖

THE EDGE FITNESS CLUBS​

    All classes will be 7-750AM at Walnut Beach, Milford

 Rain or Shine

On the beach by the pier, or under the pavilion if rainy

Free & open to Members & non-members

* Tuesday, September 12th

Please Note- You need to pre-register for ALL Edge classes on their app.

 Registration opens 49 hours before the scheduled class.

 

You can register for Beach Yoga Classes for The Edge on

The Edge app under the Milford location

.......................................................................

 

* I hold various classes & workshops 

in addition to my weekly class schedule.

Go to Workshops & Retreats page to see latest offerings!

BEACH YOGA CLASSES- 

SUMMER 2023 🏖

I'm teaching Beach Yoga Classes for 

Just Be Yoga & Wellness & Bend Yoga & Wellness.

Sign ups are thru the studios, not me.

 

Just Be Yoga & Wellness

Full Moon Yoga on Gulf Bech, Milford 🌕

(by the volley ball nets/to the right of the lifeguard chair)

* Sunday, October 1st, 530PM

 

Bend Yoga & Wellness-

Sunset Yoga on Walnut Beach, Milford 🌅

(by the pier)

* Friday, September 29th, 530PM

bottom of page