There's Just a Few More...
BEACH YOGA CLASSES! 🏖
(See below)
Classes
I would describe my style as Vinyasa/Hatha. My classes are more or less accessible to people of all levels.
I show modifications as well as more advanced variations of many of the poses,
and I encourage participants to stay at their own pace, listen to their bodies, and let their body and breath guide them.
Monday
9:30am Milford Edge Fitness Clubs
12 noon- ZOOM YOGA (See Workshops & Retreats page)
4:30pm Orange Edge Fitness Clubs
Tuesday
8:30 AM Derby Edge Fitness Clubs-
5:30PM Shelton Edge Fitness Clubs
Wednesday
8:30AM Stratford Edge Fitness Clubs
Thursday
10:30AM Derby Edge Fitness Club
4:30 Milford Edge Fitness Club
Friday
9:30AM Shelton Edge Fitness Club
Sunday
** 1030AM Just Be Yoga & Wellness, Milford
** Every other Sunday
Classes begin again October 15th 🙌
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BEACH YOGA for 🏖
THE EDGE FITNESS CLUBS
All classes will be 7-750AM at Walnut Beach, Milford
Rain or Shine
On the beach by the pier, or under the pavilion if rainy
Free & open to Members & non-members
* Tuesday, September 12th
Please Note- You need to pre-register for ALL Edge classes on their app.
Registration opens 49 hours before the scheduled class.
You can register for Beach Yoga Classes for The Edge on
The Edge app under the Milford location
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* I hold various classes & workshops
in addition to my weekly class schedule.
Go to Workshops & Retreats page to see latest offerings!
BEACH YOGA CLASSES-
SUMMER 2023 🏖
I'm teaching Beach Yoga Classes for
Just Be Yoga & Wellness & Bend Yoga & Wellness.
Sign ups are thru the studios, not me.
Just Be Yoga & Wellness-
Full Moon Yoga on Gulf Bech, Milford 🌕
(by the volley ball nets/to the right of the lifeguard chair)
* Sunday, October 1st, 530PM
Bend Yoga & Wellness-
Sunset Yoga on Walnut Beach, Milford 🌅
(by the pier)
* Friday, September 29th, 530PM